Energy, Meditation, Mental Health
What is energy healing, and how can it help you?
What is energy healing & how can it help you? Find out more about energy healing, including what to expect during energy healing sessions.
April 6, 2021-
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Ayurveda, Meditation, Self Care14 daily positive affirmations
Here are 14 positive affirmations can be a powerful and beautiful tool for changing your mindset and improving your sense of self.
May 11, 2020 -
Ayurveda, Meditation, Yoga10 of the best cork yoga mats available online
Cork yoga mats are the new obsession in yoga, for good reason! Here are 9 of my favorite options.
April 30, 2020 -
Ayurveda, Meditation, Yoga9 Affordable Thick Yoga Mats
If you’re looking for an extra thick yoga mat, you’ve come to the right place! Here are some of my favorite thick yoga mats.
April 30, 2020 -
Ayurveda routines, MeditationHow to meditate at home: tips and tricks for beginners
Meditation is arguably one of the most beneficial things you can do for your mental health, here’s tips on how to meditate at home.
April 14, 2020 -
Ayurveda, Meditation10 incredible meditation apps to help you channel your inner peace
Are you looking for the best meditation apps for your phone? Regular guided meditation at home, with the help of an app, can be really powerful and is brilliant for beginners and experts alike.
April 14, 2020