Ayurveda, Nutrition
10 Amazing Health Benefits of Ashwagandha Powder
Do you want to learn more about the health benefits of ashwagandha powder? Here are 10 amazing health benefits.
May 13, 2020-
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Ayurveda, Nutrition, Pitta DoshaFood and Nutrition tips for pitta dosha
If you’re wondering what foods are best for pitta dosha, keep reading! Here I talk about what the pitta dosha should eat, and what to avoid.
May 12, 2020 -
Ayurveda, Nutrition, Recipe IdeasBreakfast Spread recipes for Each Ayurveda Dosha
These 3 different breakfast spread recipes work in harmony with each dosha type, to make the most important meal of the day even better.
May 12, 2020 -
Ayurveda, Meditation, Self Care14 daily positive affirmations
Here are 14 positive affirmations can be a powerful and beautiful tool for changing your mindset and improving your sense of self.
May 11, 2020 -
Ayurveda, Ayurveda routinesGuide to nasya oil: How to use it, what it helps with, where to buy it
If you’re looking for more info about nasya oil, how to use it, what it helps with & where to buy it, this post will help you understand nasya oil more.
May 11, 2020 -
Ayurveda, Ayurveda routines9 Benefits of drinking from a copper cup
Are you looking for more information about the benefits of drinking from a copper cup? If so – keep reading!
May 11, 2020 -
Ayurveda, Ayurveda routinesAyurvedic Oil Pulling: What is it and how does it help your body?
If you’re looking for more information about ayurvedic oil pulling, this blog post explains how Ayurvedic oil pulling works, and how it helps your body.
May 11, 2020 -
Ayurveda, NutritionCan Horse Gram Help With Weight Loss?
Horse Gram is popular in Ayurveda because it has many amazing health benefits – including helping with weight loss. Here we discuss how Horse Gram works.
May 7, 2020 -
Ayurveda, Nutrition, Recipe Ideas, Vata DoshaVata-balancing breakfast recipe: Delicious Oatmeal with nutritional extras!
Are you looking for a delicious breakfast recipe to keep your vata in balance? This recipe is perfect for you!
May 2, 2020 -
Ayurveda, NutritionGarlic Benefits for men
In this blog post I’ll be discussing garlic benefits for men, as Garlic can help benefit the male body in many ways.
May 2, 2020 -
Ayurveda, NutritionThe Health Benefits of Pippali
Are you looking for more information about the health benefits of Pippali? Here I discuss how Pippali can health body in many different ways.
May 2, 2020 -
Ayurveda, Ayurveda retreats, YogaWhat is a Yoga Weekend Retreat Actually Like?
If you’re booking a yoga retreat for the first time, you might be wondering what a going to a yoga retreat is like. Hopefully I can answer your questions!
May 1, 2020 -
Ayurveda, Ayurveda routinesWhat is a Neti Pot and how do you use it?
In Ayurveda, neti pots are used to help with sinus & congestion issues. Here we give you instructions on how to use them, cautions and my recommendations.
May 1, 2020 -
Ayurveda, NutritionWhat is Guduchi? And what are the Guduchi benefits?
Here you’ll find out all the main benefits of Guduchi and how it can help your health in different ways.
April 30, 2020