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Ayurveda for Beginners

how to balance the Vata dosha
Ayurveda, Doshas, Vata Dosha

How to pacify and balance the Vata dosha

what does elevated kapha feel like?
Ayurveda, Doshas, Kapha Dosha

What does Elevated Kapha Feel like?

What is a Sattvic diet? If you want to know more about the Sattvic diet and what you can and can't eat, read more here.
Ayurveda, Food, Nutrition

What is a Sattvic Diet? Here’s everything you need to know!

health benefits of Ghee in Ayurveda
Ayurveda, Digestion, Food, Nutrition

What are the Health benefits of eating Ghee?

what foods should kapha dosha eat
Ayurveda, Food, Kapha Dosha

The Best Foods for Kapha Dosha (What should Kapha doshia eat?)

how to strengthen agni
Ayurveda, Digestion, Gut health

How to Strengthen Agni in Ayurveda

guide to Dinacharya
Ayurveda, Ayurveda routines

What is Dinacharya? Here’s Everything You Need To Know.

ashwagandha powder on amazon
Ayurveda, Nutrition

The Best Ashwagandha Products on Amazon

list of ayurvedic cooking ingredients to buy
Ayurveda, Nutrition, Recipe Ideas

Commonly Used Ayurvedic Cooking Ingredients You should Stock Up On

important AYURVEDIC HERBS
Ayurveda, Ayurvedic Herbs, Nutrition

8 Important Ayurvedic Herbs And How They Benefit You

hair fall
Ayurveda, Ayurveda Haircare

Tips on How to reduce hair fall, and 9 remedies that will help

online Ayurveda courses
Ayurveda, Ayurveda Education, Ayurveda Online Courses

Best online Ayurveda courses

the benefits of indigo powder
Ayurveda, Ayurveda Haircare

Indigo Powder Benefits

how to use Guduchi powder
Ayurveda, Ayurvedic Herbs

How to use guduchi powder

  • list of the best cork yoga mats
    Ayurveda, Meditation, Yoga

    10 of the best cork yoga mats available online

    Cork yoga mats are the new obsession in yoga, for good reason! Here are 9 of my favorite options.

    April 30, 2020
  • extra thick yoga mats
    Ayurveda, Meditation, Yoga

    9 Affordable Thick Yoga Mats

    If you’re looking for an extra thick yoga mat, you’ve come to the right place! Here are some of my favorite thick yoga mats.

    April 30, 2020
  • ayurveda oat and banana smoothie recipe
    Ayurveda, Nutrition, Recipe Ideas

    Golden Milk and Overnight Oats Smoothie

    This is one of the easiest and most delicious Ayurveda breakfast smoothie out there, you’re going to love it!

    April 29, 2020
  • ayurveda breakfast ideas
    Ayurveda, Nutrition, Recipe Ideas

    9 Delicious Ayurveda Breakfast Recipes

    If you’re looking for delicious Ayurveda breakfast recipes, you’re going to love these ideas.

    April 29, 2020
  • health benefits of gingelly oil
    Ayurveda, Ayurveda Haircare, Ayurvedic Skincare, Nutrition

    Everything you need to know about Gingelly Oil

    If you’re wanting to find out more about Gingelly oil, how it’s used, what it can help with, then keep reading! Here’s everything you need to know!

    April 29, 2020
  • Ayurveda, Nutrition

    The Health Benefits of Ginger Powder

    Are you looking to find out more about the health benefits of Ginger Powder? Keep reading to find out more!

    April 28, 2020
  • ayurveda dinner recipes for beginners
    Ayurveda, Nutrition, Recipe Ideas

    Delicious Ayurveda Dinner Recipes

    Are you looking for some delicious Ayurveda dinner recipes? These 12 recipes are some of my favorites, and they’re easy and really satisfying too!

    April 28, 2020
  • marma points for pain relief
    Ayurveda, Ayurvedic massage

    How to use marma points for pain relief

    Are you wondering how to use Marma Points for pain relief? Keep reading for a guide on how Marma Points work and how they can help you manage your pain.

    April 27, 2020
  • health benefits of bala oil
    Ayurveda, Ayurvedic massage, Nutrition

    Health Benefits of bala oil

    Are you looking to find out more about Bala Oil and the health benefits of Bala Oil? Keep reading to find out more.

    April 27, 2020
  • turmeric home remedies
    Ayurveda, Nutrition

    Health Benefits of Turmeric and Turmeric Home Remedies

    Turmeric is a hugely beneficial to health and wellbeing when used correctly. Here are the health benefits of Turmeric and some home remedy ideas.

    April 21, 2020
  • why learning your dosha is important
    Ayurveda, Doshas

    Why Understanding Your Dosha Type Is Important in Ayurveda

    Knowing your dosha type is so important in Ayurveda. This blog post discusess why being knowledgable about your dosha is so crucial to achieveing health.

    April 21, 2020
  • how can ayurveda help with healing?
    Ayurveda

    How Does Ayurveda Help With Healing?

    Ayurveda can help with healing in many ways – this blog explains how the Ayurveda healing process works and how Ayurveda focuses on prevention and the root cause.

    April 21, 2020
  • ayurveda for beginners
    Ayurveda, Doshas

    What is Ayurveda? A brief guide for ayurveda beginners

    If you’re looking for a simple guide to Ayurveda for beginners, this is where to start. This guide has all the info you need, as well as where to go from here.

    April 21, 2020
  • Facts about the Kapha dosha body type
    Ayurveda, Doshas, Kapha Dosha

    Kapha Dosha body type – EVERYTHING YOU NEED TO KNOW

    Are you looking for information about the Kapha Dosha body type? Here you’ll learn about the body shape, physical attributes, personality traits and mental traits of the Kapha Dosha.

    April 21, 2020
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AYURVEDA FOR BEGINNERS
AYURVEDA FOR BEGINNERS
AYURVEDA FOR BEGINNERS

kapha dosha

pitta dosha ayurveda

vata dosha

ayurveda recipes and nutrition

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ayurveda recipes and nutrition

Recent Posts

  • What do you need to practice yoga at home?
  • What is energy healing, and how can it help you?
  • How to pacify and balance the Vata dosha
  • What does Elevated Kapha Feel like?
  • What is a Sattvic Diet? Here’s everything you need to know!
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