Ayurveda routines, Meditation
How to meditate at home: tips and tricks for beginners
Meditation is arguably one of the most beneficial things you can do for your mental health, here’s tips on how to meditate at home.
April 14, 2020-
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Ayurveda, Meditation10 incredible meditation apps to help you channel your inner peace
Are you looking for the best meditation apps for your phone? Regular guided meditation at home, with the help of an app, can be really powerful and is brilliant for beginners and experts alike.
April 14, 2020