Ayurveda, Ayurveda routines
What is Dinacharya? Here’s Everything You Need To Know.
What is Dinacharya? If you’ve wanted to know more about Dinacharya, then you’ll find the answers in this blog post.
March 4, 2021-
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Ayurveda, Ayurveda routinesWHAT IS PANCHAKARMA? Ayurvedic Panchakarma Explained
Do you want to know more about Panchakarma in Ayurveda? This blog post explains what Panchakarma is, and how it works.
May 15, 2020 -
Ayurveda, Ayurveda routinesGuide to nasya oil: How to use it, what it helps with, where to buy it
If you’re looking for more info about nasya oil, how to use it, what it helps with & where to buy it, this post will help you understand nasya oil more.
May 11, 2020 -
Ayurveda, Ayurveda routines9 Benefits of drinking from a copper cup
Are you looking for more information about the benefits of drinking from a copper cup? If so – keep reading!
May 11, 2020 -
Ayurveda, Ayurveda routinesAyurvedic Oil Pulling: What is it and how does it help your body?
If you’re looking for more information about ayurvedic oil pulling, this blog post explains how Ayurvedic oil pulling works, and how it helps your body.
May 11, 2020 -
Ayurveda, Ayurveda routinesWhat is a Neti Pot and how do you use it?
In Ayurveda, neti pots are used to help with sinus & congestion issues. Here we give you instructions on how to use them, cautions and my recommendations.
May 1, 2020 -
Ayurveda routines, MeditationHow to meditate at home: tips and tricks for beginners
Meditation is arguably one of the most beneficial things you can do for your mental health, here’s tips on how to meditate at home.
April 14, 2020 -
Ayurveda, Ayurveda routinesayurveda breakfast routine
The Ayurveda morning routine is an important part of adopting an Ayurvedic lifestyle. Here’s a guide to what your Ayurvedic morning routine should include.
April 2, 2020