Self Care, Yoga
What do you need to practice yoga at home?
What do you need to practice yoga at home? Find out about the equipment and techniques you’ll need to do yoga at home.
April 6, 2021-
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Energy, Meditation, Mental HealthWhat is energy healing, and how can it help you?
What is energy healing & how can it help you? Find out more about energy healing, including what to expect during energy healing sessions.
April 6, 2021 -
Ayurveda, Doshas, Vata DoshaHow to pacify and balance the Vata dosha
Are you looking for the best ways to pacify and balance the Vata dosha? If so, keep reading for all the best tips and advice.
March 25, 2021 -
Ayurveda, Doshas, Kapha DoshaWhat does Elevated Kapha Feel like?
Have you been wondering, ‘what does elevated Kapha feel like?’ – if so, this blog post should give you all the answers and things to look out for.
March 25, 2021 -
Ayurveda, Food, NutritionWhat is a Sattvic Diet? Here’s everything you need to know!
What is a Sattvic diet? If you want to know more about the Sattvic diet and what you can and can’t eat, read more here.
March 25, 2021 -
Ayurveda, Digestion, Food, NutritionWhat are the Health benefits of eating Ghee?
What are the health benefits of eating Ghee as part of your Ayurvedic diet? Find out everything you need to know here…
March 25, 2021 -
Ayurveda, Food, Kapha DoshaThe Best Foods for Kapha Dosha (What should Kapha doshia eat?)
Are you looking for the best foods for Kapha dosha? If so, this useful list of food for Kaphas will be a useful guideline!
March 25, 2021 -
Ayurveda, Digestion, Gut healthHow to Strengthen Agni in Ayurveda
Are you wondering how to strengthen your Agni? If so, this article should give you all the tips and advice you need to strengthen your Agni.
March 25, 2021 -
Yoga15 amazing yoga gifts (Your Friends Will Love!)
Are you looking for the perfect yoga gifts for friends or family? There are 15 amazing yoga gifts in my ultimate gift guide!
March 4, 2021 -
Digestion, Gut healthWhat happens when you stop taking probiotics?
Are you wondering what happens when you stop taking probiotics? It’s a question many of us have. If so – keep reading!
March 4, 2021 -
Hair CareHow to use witch hazel for your hair – Here Are The Best Tips and Tricks
Wondering how to use witch hazel for your hair? Hopefully, we’ll help you understand the benefits of using witch hazel for your hair!
March 4, 2021 -
YogaCan yoga help induce labor? Find Out Everything You Need to KNow Here.
Can yoga help induce labor? Yoga is such a powerful tool, and hopefully we can answer all your questions here…
March 4, 2021 -
Self Care, YogaWhat are the 5 Tibetan Rites?
What are the 5 Tibetan Rites? They are some of the oldest exercises known to man… To learn more about them, keep reading.
March 4, 2021 -
Ayurveda, Ayurveda routinesWhat is Dinacharya? Here’s Everything You Need To Know.
What is Dinacharya? If you’ve wanted to know more about Dinacharya, then you’ll find the answers in this blog post.
March 4, 2021