Ayurveda, Food, Nutrition
What is a Sattvic Diet? Here’s everything you need to know!
What is a Sattvic diet? If you want to know more about the Sattvic diet and what you can and can’t eat, read more here.
March 25, 2021-
-
Ayurveda, Food, Kapha DoshaThe Best Foods for Kapha Dosha (What should Kapha doshia eat?)
Are you looking for the best foods for Kapha dosha? If so, this useful list of food for Kaphas will be a useful guideline!
March 25, 2021 -
Ayurveda, Digestion, Gut healthHow to Strengthen Agni in Ayurveda
Are you wondering how to strengthen your Agni? If so, this article should give you all the tips and advice you need to strengthen your Agni.
March 25, 2021 -
Digestion, Gut healthWhat happens when you stop taking probiotics?
Are you wondering what happens when you stop taking probiotics? It’s a question many of us have. If so – keep reading!
March 4, 2021 -
Food, NutritionIs Grapefruit sweet or sour? How to position Grapefruit in your Ayurvedic diet.
Is Grapefruit Sweet or Sour? It’s a question I notice a lot of people asking – So here is what I know about Grapefruit and how to position it!
March 4, 2021