Ayurveda, Food, Nutrition
What is a Sattvic Diet? Here’s everything you need to know!
What is a Sattvic diet? If you want to know more about the Sattvic diet and what you can and can’t eat, read more here.
March 25, 2021-
-
Ayurveda, Digestion, Food, NutritionWhat are the Health benefits of eating Ghee?
What are the health benefits of eating Ghee as part of your Ayurvedic diet? Find out everything you need to know here…
March 25, 2021 -
Ayurveda, Food, Kapha DoshaThe Best Foods for Kapha Dosha (What should Kapha doshia eat?)
Are you looking for the best foods for Kapha dosha? If so, this useful list of food for Kaphas will be a useful guideline!
March 25, 2021 -
Food, NutritionIs Grapefruit sweet or sour? How to position Grapefruit in your Ayurvedic diet.
Is Grapefruit Sweet or Sour? It’s a question I notice a lot of people asking – So here is what I know about Grapefruit and how to position it!
March 4, 2021