9 Benefits of drinking from a copper cup

Are you looking for more information about the benefits of using a copper cup for drinking water? If so – keep reading!

In Ayurveda lifestyle, drinking from copper cups has been a long practised alternative to drinking from glasses. This blog post will hopefully explain to you exactly what the benefits are of drinking from a copper cup when getting your daily hydration fix.

Necessary for the maintenance of numerous bodily systems, copper is an extremely important mineral that not only kills bacteria but helps to balance the body’s doshas. According to Ayurveda, water stored in a copper vessel can balance all three doshas and does so by positively charging the water. Though this might sound alarming, it’s perfectly safe, causing the copper to gently seep into the water and instil it with numerous healing properties.

Another benefit of drinking from a copper cup? Storing water in copper extends its life and ensures that it doesn’t become stale!

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So, how can drinking from a copper glass benefit you?

There are many benefits from drinking water from a copper cup – we’ll go through them all below! For such a simple and basic lifestyle change, the benefits are great.

Drinking from a copper cup helps kill bacteria

The first benefit of drinking water from a copper cup is that it can help kill bacteria. Proven to be an effective anti-bacterial agent for centuries, copper is the only metal with these anti-bacterial properties. Proven to be true during the 1800s when copper mine workers were shown to be immune to Cholera, it really is a miracle metal. Over the centuries, copper has been used to kill bacteria, and has long been used in India to reduce the threats found in drinking water. As most bacteria that meet copper surfaces die rapidly, it’s an excellent way to ensure that you’re not ingesting any nasties. 

Drinking from a copper cup helps the digestive system to perform better

As copper has these previously mentioned bacteria-killing abilities, it can reduce inflammation in the stomach which makes it an excellent remedy for ulcers, indigestion and infections. Helping to cleanse and detox the stomach, drinking water from a copper glass can help to regulate your liver and kidneys. With leeched copper helping to break down food particles more efficiently, it has the knock-on effect of improving digestion

Drinking from a copper cup aids weight loss

If you’re looking to drop a few pounds, drinking from a copper glass regularly can help the body to break down fat and eliminate it more effectively. Should you be looking to speed up your metabolism and create a more efficient system, it’s well worth a try.  This is quite a popular benefit of drinking water from a copper cup.

Drinking from a copper cup helps to heal digestion faster

Due to its immense anti-bacterial and anti-inflammatory properties, copper is an excellent tool for healing wounds more quickly. Known to strength the immune system and promote the production of new cells, copper is an excellent way to speed up the body’s natural healing processes. 

Drinking from a copper cup helps to slow down ageing

Next on my list of benefits of drinking from a copper cup, it’s that it can help slow down ageing. If you’ve recently noticed fine lines or other signs of ageing, drinking from a copper glass can help to slow down these signs of ageing. Packed with antioxidants and cell-forming properties, copper helps to fight free radicals and improve skin texture with frequent use. 

Drinking from a copper cup helps to regulate the thyroid gland

Many believe that one of the main issues in thyroid patients are that they tend to have low levels of copper in their bodies. A deficiency commonly found in people with hyperthyroidism, drinking from a copper glass is an excellent way to improve the thyroid condition. In addition, as copper is one of the most important trace minerals for optimal thyroid function, there is a lower chance of deficiency in those that choose to drink from a copper vessel.

Helps to maintain heart health

With copper helping to regulate blood pressure, heart rate and mitigate bad cholesterol and triglyceride levels, drinking from a copper vessel can be extremely beneficial for the heart. 

Helps with arthritis and inflamed joints

With potent anti-inflammatory properties, drinking from a copper glass can help to reduce the pain caused by inflamed joints. In addition, copper boosts the immune system and strengthens bones which further helps patients dealing with inflammatory disorders. 

Drinking from a copper cup helps to boost skin health

As copper is the main component in the production of melanin in the body, it can help to replenish the top layers of the skin. If you’re after smooth and supple skin, drinking from a copper vessel will not only help to keep skin hydrated, but encourage blemish-free, healthy skin too!

We hope that this list of copper glass benefits has been useful. In Ayurvedic medicine, drinking from a copper glass is an extremely common practice, and it’s easy to see why. With strong anti-bacterial and anti-inflammatory properties, copper glasses are an easy switch that are sure to bring a boon of health benefits to you and your family.

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Where can I buy a copper drinking cup?

Now that you know all the benefits of drinking from a copper cup, you may be wondering where to buy one from!

They come in all shapes and sizes, from flasks to mug-shaped cups. Amazon is likely the easiest place to purchase a copper drinking cup, here are some options I’ve located at a reasonable price point. You may also want to look into getting a copper teapot too – for boiling and brewing certain drinks.

Kosdeg Copper Water Bottle

Kosdeg Copper Cups

Moscow Mule Copper Mugs (Set of 4)

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