Ayurveda, Digestion, Food, Nutrition
What are the Health benefits of eating Ghee?
What are the health benefits of eating Ghee as part of your Ayurvedic diet? Find out everything you need to know here…
March 25, 2021-
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Ayurveda, Food, Kapha DoshaThe Best Foods for Kapha Dosha (What should Kapha doshia eat?)
Are you looking for the best foods for Kapha dosha? If so, this useful list of food for Kaphas will be a useful guideline!
March 25, 2021 -
Food, NutritionIs Grapefruit sweet or sour? How to position Grapefruit in your Ayurvedic diet.
Is Grapefruit Sweet or Sour? It’s a question I notice a lot of people asking – So here is what I know about Grapefruit and how to position it!
March 4, 2021 -
Ayurveda, NutritionWhat is a Paleovedic Diet? Here’s Everything you need to know.
Are you wondering what a paleovedic diet is? Here I discuss what the paleovedic diet is, how it works and it’s links to the Ayurveda and Paleo world.
May 15, 2020 -
Ayurveda, NutritionThe Health Benefits of Ginger Powder
Are you looking to find out more about the health benefits of Ginger Powder? Keep reading to find out more!
April 28, 2020
