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Ayurveda for Beginners

how to balance the Vata dosha
Ayurveda, Doshas, Vata Dosha

How to pacify and balance the Vata dosha

what does elevated kapha feel like?
Ayurveda, Doshas, Kapha Dosha

What does Elevated Kapha Feel like?

What is a Sattvic diet? If you want to know more about the Sattvic diet and what you can and can't eat, read more here.
Ayurveda, Food, Nutrition

What is a Sattvic Diet? Here’s everything you need to know!

health benefits of Ghee in Ayurveda
Ayurveda, Digestion, Food, Nutrition

What are the Health benefits of eating Ghee?

what foods should kapha dosha eat
Ayurveda, Food, Kapha Dosha

The Best Foods for Kapha Dosha (What should Kapha doshia eat?)

how to strengthen agni
Ayurveda, Digestion, Gut health

How to Strengthen Agni in Ayurveda

guide to Dinacharya
Ayurveda, Ayurveda routines

What is Dinacharya? Here’s Everything You Need To Know.

ashwagandha powder on amazon
Ayurveda, Nutrition

The Best Ashwagandha Products on Amazon

list of ayurvedic cooking ingredients to buy
Ayurveda, Nutrition, Recipe Ideas

Commonly Used Ayurvedic Cooking Ingredients You should Stock Up On

important AYURVEDIC HERBS
Ayurveda, Ayurvedic Herbs, Nutrition

8 Important Ayurvedic Herbs And How They Benefit You

hair fall
Ayurveda, Ayurveda Haircare

Tips on How to reduce hair fall, and 9 remedies that will help

online Ayurveda courses
Ayurveda, Ayurveda Education, Ayurveda Online Courses

Best online Ayurveda courses

the benefits of indigo powder
Ayurveda, Ayurveda Haircare

Indigo Powder Benefits

how to use Guduchi powder
Ayurveda, Ayurvedic Herbs

How to use guduchi powder

  • the top 10 natural lip balms
    Skin Care

    Top 10 Best Natural Lip Balms (That You Need To Try!)

    Are you looking for the best natural lip balms for chapped or sore lips? If so – keep reading! These are my top 10 picks.

    March 4, 2021
  • different types of gua sha tools
    Self Care, Skin Care

    The Different Types of Gua Sha Stones, And How To Use Them!

    If you’re looking to learn more about the different types of Gua Sha tools, and want to know how to use them properly – take a read!

    March 4, 2021
  • signs of a vata imbalance
    Doshas, Vata Dosha

    What are the signs of a vata imbalance? Here’s Everything You Need To Know.

    What are the signs of a Vata Imbalance? If you’re worried you may have a Vata imbalance, hopefully this blog post will help!

    March 4, 2021
  • how to store aloe vera gel
    Ayurvedic Skincare, Self Care, Skin Care

    How To Store Aloe Vera Gel – Everything You Need To Know

    Are you wondering how to store aloe vera gel? If so – this blog post should give you all the answers you need!

    March 4, 2021
  • how to reduce your triglycerides
    Nutrition, Weight Management

    How to Reduce Triglycerides Naturally (Using Ayurvedic Techniques)

    If you’re wondering how to reduce triglycerides naturally using Ayurveda, then hopefully this blog post will give you all the answers.

    March 4, 2021
  • benefits of yoga before bed
    Yoga

    The Benefits of Yoga Before Bed (Everything You Need to Know!)

    Have you been wondering about the benefits of yoga before bed? If so – keep reading! Here you’ll find out everything you need to know.

    March 4, 2021
  • Is Dry Shampoo bad for your hair?
    Uncategorized

    Is dry shampoo bad for your hair? Here’s everything you need to know.

    Have you been asking the question “Is dry shampoo bad for your hair?” – if so, hopefully this post will give you all the answers you need.

    March 4, 2021
  • IS GRAPEFRUIT SWEET OR SOUR?
    Food, Nutrition

    Is Grapefruit sweet or sour? How to position Grapefruit in your Ayurvedic diet.

    Is Grapefruit Sweet or Sour? It’s a question I notice a lot of people asking – So here is what I know about Grapefruit and how to position it!

    March 4, 2021
  • Chinese,Gua,Sha,Stones,On,A,Plate,With,Eucalyptus,Branches
    Self Care, Skin Care

    The best gua sha tools (and how to use them!)

    Are you hoping to learn more about Gua Sha Tools, and how to use them? Then keep reading!

    March 4, 2021
  • WHAT IS A SAPIOSEXUAL
    Life Knowledge

    what is a sapiosexual? Here’s Everything You Need to Know.

    Have you heard the term Sapiosexual, but you’re not sure what it actually means, here we’ll answer the question “What is a Sapiosexual?”

    March 3, 2021
  • how to create your own yoga room
    Yoga

    How to design your own yoga room- 8 important design tips

    Have you ever wondered how to design your own yoga room? Here’s all the inspiration and tips you need to create a beautiful yoga room!

    February 15, 2021
  • ashwagandha powder on amazon
    Ayurveda, Nutrition

    The Best Ashwagandha Products on Amazon

    If you’re looking for Ashwagandha on Amazon, you might be wondering which are the best products, and which you should choose. This list should help!

    June 8, 2020
  • list of ayurvedic cooking ingredients to buy
    Ayurveda, Nutrition, Recipe Ideas

    Commonly Used Ayurvedic Cooking Ingredients You should Stock Up On

    Are you looking to stock up your cupboards with the most commonly used Ayurvedic cooking ingredients? Here are the ones I think you’ll need.

    June 5, 2020
  • important AYURVEDIC HERBS
    Ayurveda, Ayurvedic Herbs, Nutrition

    8 Important Ayurvedic Herbs And How They Benefit You

    Are you looking for more info about Ayurvedic herbs, how they’re used, and how they benefit you? These are the top 8 Ayurvedic herbs you should know about.

    June 4, 2020
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AYURVEDA FOR BEGINNERS
AYURVEDA FOR BEGINNERS
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kapha dosha

pitta dosha ayurveda

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ayurveda recipes and nutrition

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ayurveda recipes and nutrition

Recent Posts

  • What do you need to practice yoga at home?
  • What is energy healing, and how can it help you?
  • How to pacify and balance the Vata dosha
  • What does Elevated Kapha Feel like?
  • What is a Sattvic Diet? Here’s everything you need to know!
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