Ayurveda, Nutrition, Recipe Ideas
Quick Ayurveda Golden Milk Recipe
Golden Milk is a classic Ayurveda recipe and a favorite with everyone. Here’s my recipe on how to make a delicious version of Golden Milk.
April 20, 2020-
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Ayurveda, Doshas, Vata DoshaVATA DOSHA body type: Everything You Need to Know
This blog post goes through the different functions of the vata dosha, as well as the personality and emotional traits, and the physical body traits too.
April 20, 2020 -
Ayurveda, Digestion, Nutritionthe Ayurveda secrets that Help with Constipation
Constipation is a frequently encountered gastrointestinal disorder, and it’s something many people turn to Ayurveda to help resolve or improve. Here are some Ayurvedic secrets to help with constipation.
April 20, 2020 -
Ayurveda, Digestionthe 6 AYURVEDA Secrets to good Digestion
How can Ayurveda help with digestion? Keep reading to learn about the 6 key Ayurvedic secrets to achieve good digestion and good health.
April 20, 2020 -
Ayurveda, Doshas, Pitta DoshaPITTA DOSHA BODY TYPE: the ultimate guide
This post dicusses everything you need to know about the Pitta dosha body type, and how the Pitta dosha can effect your mind and body if it is your dominant dosha.
April 20, 2020 -
Ayurveda, Doshas, Pitta Doshahow the Pitta Dosha works in your body
Are you looking for all the information about how the Pitta dosha functions in the body?
April 20, 2020 -
Ayurveda, Recipe Ideas15 incredible mung bean recipes
Mung Beans are one of my favorite Ayurvedic foods, and here are 15 of my favorite Mung Bean recipes to try out.
April 15, 2020 -
Ayurveda, Ayurveda retreats, Ayurvedic massage11 of the best Ayurveda retreats around the world
Visiting Ayurveda retreats is one of the best ways to learn about Ayurveda, and embrace the Ayurvedic way of life. Here are my favorite retreats.
April 15, 2020 -
Ayurveda, Ayurvedic massageWhat is an Ayurvedic massage?
If you’ve been wondering what an Ayurveda massage is, hopefully this post will give you all the basic information you need. Ayurvedic massage is a big part of Ayurveda, so you’ll definitely want to read more about it!
April 14, 2020 -
Ayurveda, Reference videos10 fantastic YouTube videos that explain what Ayurveda is
If you’re looking to learn about the basics of Ayurveda, watching some of these brilliant YouTube videos are a great place to start!
April 14, 2020 -
Ayurveda routines, MeditationHow to meditate at home: tips and tricks for beginners
Meditation is arguably one of the most beneficial things you can do for your mental health, here’s tips on how to meditate at home.
April 14, 2020 -
Ayurveda, Meditation10 incredible meditation apps to help you channel your inner peace
Are you looking for the best meditation apps for your phone? Regular guided meditation at home, with the help of an app, can be really powerful and is brilliant for beginners and experts alike.
April 14, 2020 -
Yogathe 10 best yoga mats for beginners
If you’re starting out inYoga, you might be looking for the perfect yoga mats for beginners! Hopefully this list will help you find your ideal yoga mat.
April 14, 2020 -
Reference Books, Yoga10 best yoga books for beginners
Are you looking for the best yoga books for beginners? If so, hopefully this list of 10 brilliant yoga books will help start you on your yoga journey!
April 14, 2020